About Us

Established in 2010, FTP Coaching has provided high quality, results driven coaching services to the Nashville and southeast region for nearly 8 years. Led by three unique, USAT certified coaches, FTP has worked with over 300 athletes ranging from first time triathletes to Ironman finishers to national champions.
Training Programs
Your coach will develop and tailor training plan to your uniques strengths, weaknesses and opportunities. The personal attention is designed to enhance your training inputs and maximize your race day results.
Individual Race Plans
Using scientific, proven analytics, the coaches will develop training strategies to bring out your best on race day. For priority races, athletes receive a detailed training plan that recommends power, pacing, nutrition and hydration parameters
Training Camps
FTP has developed and hosted several premiere training camps throughout the southeast. Members get first dibs at these sold out opportunities.
Ironman Finishers
Camp Attendees


Meet the coaches that are going to take your racing to the next level.
Andrew Dollar
Andrew Dollar

CEO & Head Coach

12+ years racing, 3x Ironman, 2x World Qualifier, USAT Level 2

Jessica Dollar
Jessica Dollar

Coach & Co-owner

3x Ironman, multiple ultramarathons, mom to 5

Russ Shemberger
Russ Shemberger


20+ years racing, 70.3 Worlds Qualifier


Latest News

If you are interested in the latest articles in the industry, take a sneak peek at our blog. You have nothing to lose!
See blog

Contact us

1060 Sandy Valley Rd Hendersonville TN 37075
Customer Support
E-mail: coaches@ftpcoaching.com Phone: 615-618-6252