Our goal and mission is to deliver exemplary triathlon coaching services and training plans to multisport athletes regardless of ability. FTP Coaching combines over 40+ years of multisport racing includes marathons, duathlons, sprint, olympic, half Ironman and Ironman finishes. Our coaches successfully coach beginner triathletes to completion of their first races, everyday athletes striving to better themselves and age group competitors looking to reach the world championships. We bring these experiences plus the highest level of education to work for you.

Andrew Dollar
CEO & Head Coach
A seasoned veteran, Andrew has participated in over 100 triathlons ranging from beginner friendly events to world championships. He is a two-time member of Team USA, multiple time national championship qualifier, 3x Ironman finisher and has competed in numerous other events including the Triple T triathlon and the Otillio Swim-Run.
Andrew holds a USAT Level II certification and a frequent contributor to Triathlete Magazine, ESPN and other national publications. He began coaching in 2010 and had worked with hundreds of athletes ranging from beginners to national champions. Andrew's rates begin at $225 every four weeks.
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Jessica Dollar
Co-owner & coach
Always spontaneous and uncanny, Jessica's endurance career has taken her from multiple Ironman finishes to ultradistance marathon racing to strength coaching and nutritional consultant. Jessica's approach with athletes is for them to strike a balance in life and for the sport to enhance their overall well being.
Jessica holds a USAT Level I certification. She was previously credentialed by the National Academy of Sports Medicine, International Society of Sports Nutrition and as a kettlebell instructor. Jessica's rates begin at $200 a month.
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Russ Shemberger
Coach
A massage therapist by trade, Russ began his triathlon career over 20 years ago. He has long shed the speedo races suits while maintaining a high racing profile throughout the southeast and midwest. Russ is a multiple time national championship qualifier and a 70.3 world championship qualifier.
Russ is a USAT Level I coach out of Murray, KY. His rates began at $175 per month.
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