SpinSanity coming to a close

How did you spend your offseason? Most triathletes I know train some in the colder months. They start hitting the pool again in January. They have a ‘run focus’ offseason that includes a 5k or 10k. Their bike? Eh…collects dust except those random 60 degree days. Not our clients. Each Saturday they lined up and […]

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Welcome to Spinsanity

FTP is proud to announce the introduction of ‘Spinsanity’-your home for winter training. This is Nashville’s ONLY comprehensive triathlon winter program that promises to increase your fitness, prepare you for the upcoming season and keep you motivated during the blissful months. Each weekend, FTP coaches lead athletes through a 2-3 hour workout session that promises […]

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