FTP Winter Gear (2012)

Just as we do in the spring, we designed team winter/cold gear. You can order as much or as little as you like. On the last few rides, I will take a few moments to talk about how to dress for colder weather. Here are the takeaways: Understand where YOU are coldest. Everyone is different […]

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Top Six: Lessons Learned from the Olympics

The Summer Olympics have once again captured the attention of the nation and world as we all marveled at the athleticism of the .1% of the world’s athletic population.   As a relatively new Olympic sport, triathlon doesn’t get much fanfare.  But that doesn’t mean there aren’t tons of lessons to learn from watching the […]

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Declutter Your Virtual World

Let’s be honest.  Most of us have too much stuff.  We have attachments to objects.  We have emotions invested into little obscure things.  I remember reading this article from Slate magazine years ago about Americans’ obsession with….well….junk: The country now possesses some 1.875 billion square feet of personal storage One in 11 American households, according […]

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