TOP SIX–Foods You Aren’t Eating Enough Of

Triathletes like to eat, but most don’t give enough thought to what they eat. Simply put, if you aren’t paying attention to nutrtition, you aren’t maximizing your potential as an athlete. Make an effort to incorporate these 6 super-foods into your diet to boost your nutrient intake.1. Kale. Try swapping out your spinach for kale. […]

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TOP SIX–Triathlon Related Websites

A sport with three disciplines is difficult enough to master. The technicalities of each sport often overwhelm most beginners. But there is help available–if one is willing to sift through the copious amounts of information on the Internet. Nevertheless, that is what we are for. Here are our top six favorite triathlon related websites 1. […]

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